These elements work together to create a balanced and healthy lifestyle in recovery. Just as cyclists like Quinn Simmons’ rely on their teams for support during grueling races, people in recovery depend on their sober network. These bonds, forged through shared experiences and understanding, provide the emotional horsepower needed to push through difficult times. Sometimes,

Some of us drank for many years before coming to the realisation we could not handle alcohol. Others were fortunate enough to appreciate, early in life or in our drinking careers, that alcohol had become unmanageable. Those looking for more personalized services can also speak to a counselor or psychotherapist to find alternative options or

The fellowship works on offering members a safe and supportive environment in which to share experiences. When joining AA, you are assigned to a small group, or ‘home group,’ that meets regularly and provides structure, accountability, and camaraderie. Attending your home group is important to abstinence and successful recovery from alcoholism. Though the main focus